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On Tuesday's powerful module of the *Glutenology Health Matrix*, Dr. Peter Osborne broke down **why up to 92% of gluten-free dieters still experience symptoms**, and what most people (and doctors!) get wrong! If you missed it, watch it HERE: https://youtu.be/8xPtWEgLEg8 Do you have any gluten free dieting questions? Dr. Osborne will answer them LIVE on Thursday at 12:30 PM Central! Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLmp5c25SaE1yVUw4

Your Gluten Free Diet Questions Answered | Thursday Mid Day Q&A

YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLkxfUjZUNnFpMmxN

Why Plant-Based Diets Can Lead to Vitamin B12 Deficiency! #plantbased #vegetarian #vitaminb12

Here’s my go to source for SPM's: https://www.glutenfreesociety.org/shop/health-focus/joint-muscle/ultra-spm/ Discover the healing power of SPMs (Specialized Pro-Resolving Mediators)**—a game-changer for those dealing with chronic pain, inflammation, mold toxicity, and more. In this crash course, you'll learn: 🌿 What SPMs are and how they resolve inflammation 🏠 How they’re helping people exposed to mold and air pollution 🍼 Why breast milk is nature’s original SPM delivery system 🧪 The latest clinical research on SPMs for pain and arthritis 💊 Safe, effective dosing and how they compare to fish oil ⚠️ Key safety tips, allergies, and what to watch out for Whether you're battling autoimmune conditions or simply seeking a natural alternative to NSAIDs, this is the ultimate guide to SPMs. 🎓 Want more health crash courses? Explore my full Crash Course Library here: https://www.glutenfreesociety.org/nutrition 💬 Got questions about SPMs or inflammation recovery? Drop them in the comments below! #SPMs #inflammation #chronicpain #naturalremedies #moldtoxicity #omega3 #functionalmedicine #DrOsborne #nutrition Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLnNWeElKYW0yeEJj

The Natural Solution to Chronic Inflammation, Pain & Mold Exposure!

Are you struggling to see results on a gluten-free diet? You're not alone—and you're not crazy. In this powerful module of the *Glutenology Health Matrix*, Dr. Peter Osborne breaks down **why up to 92% of gluten-free dieters still experience symptoms**, and what most people (and doctors!) get wrong. In this video, you'll learn: ✅ The truth about "Gluten-Free Whiplash" ✅ Why the *traditional* gluten-free diet keeps people sick ✅ The most common mindset traps and how to overcome them ✅ Hidden gluten, cross-contamination, and dangerous food additives ✅ How to rewire your relationship with food for long-term success ✅ The shocking truth about meat glue, processed foods, and even medications This is a MUST-WATCH if you're newly diagnosed, plateauing, or simply looking to optimize your gluten-free lifestyle the *right* way. 👉 Start from **Module 1** if you haven't already: https://youtube.com/live/edHb46bQid4 🧠 Join the Gluten-Free Warrior community: glutenfreesociety.org 📚 Resources & full masterclass: glutenology.net 🔔 Don't forget to like, subscribe, and hit the bell so you don’t miss the next module! #glutenfree #celiac #guthealth #autoimmune #Glutenology #DrPeterOsborne #glutenfreewhiplash #functionalmedicine #healthymindset 00:00:00 Introduction to Gluten-Free Whiplash and Mindset 00:03:04 Why Gluten-Free Diets Fail to Heal Celiac Patients 00:05:56 Cross-Contamination in Packaged Gluten-Free Foods 00:08:21 Understanding Gluten-Free Whiplash and Its Effects 00:10:47 Understanding True Health and Nutrition 00:13:19 Understanding the Psychology of Dieting 00:15:45 The Misconceptions of Vegetable Oil and Hydrogenated Fats 00:18:09 Starting a Journey to a Healthier You with Real Food 00:20:34 Re-evaluating Our Relationship with Food 00:23:06 Understanding the Stages of Grief in Dietary Changes 00:25:25 Understanding Gluten Addiction and Withdrawal Symptoms 00:28:09 Overcoming Gluten Withdrawal with Nutritional Support 00:30:38 Overcoming Social Pressure on a Gluten-Free Journey 00:33:06 Overcoming Gluten Sensitivity: Support and Expectations 00:35:40 Factors Affecting Recovery from Autoimmunity 00:37:45 Hidden Gluten in Non-Food Products and Labels 00:40:12 Hidden Dangers in Processed Soy and Gluten-Free Products 00:42:41 The Misleading World of Gluten-Free Labels 00:45:24 Hidden Dangers of Meat Glue in Processed Foods 00:47:49 Understanding the Risks of Meat Glue in Foods 00:50:11 The Dangers of Meat Glue and Food Additives 00:52:48 Impact of Glyphosate on Grain-Based Foods 00:55:28 The Hygiene Hypothesis and Autoimmunity Increase 00:58:06 Surge in Autoimmune Conditions Since 1950s 01:00:52 Understanding Molecular Mimicry and Autoimmunity 01:03:21 Hidden Gluten in Medications: What You Need to Know 01:05:52 The Risks of Generic Drugs and Quality Concerns 01:08:32 Health Risks of Long-Term Medication Use 01:11:00 Understanding Medication Side Effects on Digestive Health 01:13:33 Medications That Mimic Celiac Disease 01:16:19 Glutenology Master Class Overview Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLjh4UHRXRWdMRWc4

Is Gluten Free Making You Sick?

YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLk9mNWRRNFpwSTdj

Understanding Chronic Inflammation - Unmasking Hidden Triggers #inflammation #inflammationrelief

YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLm9PVkZkbUV1cGxn

Eliminate Toxins - Key Steps to Safeguard Your Health! #plastics #phthalates #bpa #chemicaltoxins

My favorite source of Histidine: https://www.glutenfreesociety.org/shop/health-focus/daily-wellness/l-histidine/ Did you know that one amino acid could impact your brain, immune system, skin, and even your energy levels? In this deep dive, we explore Histidine—an essential amino acid first isolated in 1896—and uncover its powerful role in the human body. From aiding in histamine production (and how that connects to allergies and stomach acid) to supporting oxygen transport, nerve protection, and muscle performance, Histidine is a nutritional powerhouse you don't want to overlook. Learn: Why Histidine is essential and how to get it from food Its critical role in producing histamine, hemoglobin, and myelin The surprising link between antihistamines and cognitive decline How Histidine supports your gut, skin, and immune health If you've ever struggled with allergies, fatigue, gut issues, or even brain fog—this could be the missing piece. Watch now and get the knowledge your doctor might not tell you. 📌 Also mentioned: crash courses on Protein, https://youtube.com/live/ilLbkKjaMqA Arginine, https://youtu.be/7QH8xEzz9a4 and SPMs (Specialized Pro-Resolving Mediators) https://youtu.be/8VrEB8qpz8k 👍 Like, 💬 comment, and 🔔 subscribe for more science-backed health insights! Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLkVpd3hvT1ROdW1F

The Amino Acid You’re Missing!

YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLjJQUWxDUFMwRHVn

Overcoming Chronic Stress - The Spiritual and Practical Approach! #stress #stressrelief #stresstips

YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLldqM0VZLXBDaGpr

Micronutrients - The Key to Alleviating Post-Trauma Stress! #micronutrients #stress #ptsd

My favorite source of Histidine: https://www.glutenfreesociety.org/shop/health-focus/daily-wellness/l-histidine/ On Tuesday's episode of Dr. Osborne's Zone, we took a deep dive into Histidine, an essential amino acid that is crucial for digestion, immunity, brain health, and skin. Do you have any questions regarding Histidine? Dr. Osborne will be answering them live on Thursday at 12:30 Central! 👉 Like, subscribe, and join us weekly for nutrition deep-dives that empower your health. 🔗 Visit Gluten Free Society https://www.glutenfreesociety.org for testing info, free guides, and community support. 00:00:00 Intro 00:03:41 Scabies and Immune System Considerations 00:06:49 Understanding Mast Cell Activation and Histamine Intolerance 00:09:54 Managing Histamine Levels and Antihistamine Use 00:13:24 Managing MTHFR Mutations and Supplementation 00:16:44 The Hidden Dangers of Restaurant Foods 00:20:14 PCR Test Limitations 00:23:32 Understanding Internal Mold and Its Impact on Health 00:27:00 Effective Nutritional Protocols for Post-Surgery Recovery 00:30:13 The Long-Term Impact of Gastric Bypass on Nutrition 00:33:18 Zinc and Nutritional Testing 00:36:46 The Role of Histidine and Antibodies in Digestive Health 00:40:12 Causes of Blurry Vision: Nutrition and Mold Exposure 00:43:43 Identifying and Managing Allergies 00:47:06 Importance of Probiotics for Gut Health 00:50:17 Causes and Risks of Nutritional Deficiencies 00:53:23 Importance of Nutrient Testing for Plant-Based Diets 00:56:47 Managing Sulfur Allergies and Glutathione Deficiency 01:00:15 The Impact of Chicken Feed on Egg Quality 01:03:39 The Importance of Supporting Local Food and Farming 01:06:48 The Role of Microbiome in Immune Health 01:10:39 Importance of Mycotoxin-Free Diets for Testing 01:13:49 Common Yogurt Making Issues 01:17:29 Understanding EDTA: Benefits and Risks 01:21:01 Mold Detoxification Protocol: A 10-Week Guide 01:24:51 Supporting Digestion Without a Gallbladder 01:29:00 Risks of Moldy Upholstery 01:32:12 Understanding Mycotoxins and Fungal Infections 01:35:33 Understanding Different Types of B Vitamins 01:39:25 Understanding Chemical Inflammation and Chronic Illness 01:42:35 Discover Gluten-Free Nutritional Supplements and Testing Services Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLmt0TlMzb2JibXU0

Your Histidine Questions Answered | PDOB Thursday Mid-Day Q&A

My go to source for arginine supplementation: https://www.glutenfreesociety.org/shop/health-focus/daily-wellness/l-arginine/ L-Arginine is more than just an amino acid—it's a powerhouse with the potential to transform your health. In this eye-opening video, we dive deep into human studies showing how arginine supports: ✅ Better heart health ✅ Blood pressure regulation ✅ Insulin sensitivity & glucose metabolism ✅ Improved pregnancy outcomes ✅ Faster wound healing ✅ Erectile function & athletic performance ✅ Immune support ✅ Cancer therapy responsiveness ✅ Protection against mold toxicity Whether you're dealing with stress, rapid growth (kids or pregnancy), chronic health conditions, or just trying to optimize your performance, this video brings the science-backed facts you need to know. ⚠️ Don't settle for prescriptions without exploring natural, powerful alternatives. Talk to your doctor about whether arginine is right for you. 🔔 Subscribe for more deep-dive health insights grounded in real research! --- Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLjdnb3VuTGZyZFFj

Shocking Benefits of L-Arginine: What Your Doctor Isn't Telling You!

My favorite source of Histidine: https://www.glutenfreesociety.org/shop/health-focus/daily-wellness/l-histidine/ Are you dealing with **low stomach acid, brain fog, allergies, skin inflammation**, or **constant fatigue**? You might be missing *this one essential amino acid*—**Histidine**. In this power-packed episode of Doctor Osborne’s Zone, we dive deep into: 🔹 Why histidine is crucial for **digestion, immunity, brain health, and skin** 🔹 How a deficiency could lead to **constipation, eczema, anemia, and leaky gut** 🔹 The shocking risks of antihistamines you’ve never heard about 🔹 Which **foods and supplements** can restore your levels fast 🔹 What the science says (including human studies!) about histidine for **eczema, inflammation, fatigue, and more** 💡 Plus: Learn why plant-based eaters, athletes, and autoimmune sufferers are at the highest risk of deficiency. 📌 **Test—Don’t Guess!** Find out how to check your histidine levels and what to do if they’re low. 👉 Like, subscribe, and join us weekly for nutrition deep-dives that empower your health. 🔗 Visit Gluten Free Society https://www.glutenfreesociety.org for testing info, free guides, and community support. 00:00:00 Understanding Low Stomach Acid and Histidine Benefits 00:02:14 Functions of Histidine: Histamine Production and More 00:04:08 Essential Role of Histidine in Hemoglobin and Blood pH 00:06:05 Benefits and Importance of Histidine in the Body 00:07:58 The Role of Histidine in Skin Health and Natural UV Protection 00:09:56 Understanding Histamine Receptors and Their Effects 00:11:52 The Impact of Antihistamines on Digestion and Cognition 00:13:43 Understanding Mast Cell Activation Syndrome (MCAS) and Mold Exposure 00:15:42 The Role of Glutamine in Gut Health and Immunity 00:17:46 Histamine Metabolism and Degradation 00:19:44 The Role of Histidine in Immunity and Oral Health 00:21:37 Impact of Gluten on Iron Absorption and Anemia 00:23:30 Benefits of Vitamin B9 on High-Intensity Exercise and Aging Disorders 00:25:32 The Role of Histidine in Combating Candida Overgrowth 00:27:35 Histidine and Chronic Candida Treatment 00:29:35 Histidine's Role in Reducing Inflammation and Endotoxins 00:31:35 Histidine's Role in Inflammation and COPD 00:33:39 Histidine Supplementation and Insulin Resistance Improvements 00:35:43 Histidine's Impact on Inflammation and Cognitive Performance 00:37:44 Histidine's Role in Chronic Kidney Disease and Mortality Risks 00:39:48 Histidine: A Game-Changer for Atopic Dermatitis 00:41:55 Alternatives to Corticosteroids for Skin Conditions 00:43:48 Histidine Supplementation for Atopic Dermatitis Treatment 00:45:57 The Benefits of a Gluten-Free Diet for Inflammation 00:48:00 Understanding Plasma Levels and Nutrient Testing 00:49:56 The Importance of Histidine in Infant Nutrition and Pregnancy 00:51:45 Histidine Dosage: Safety Levels and Side Effects 00:53:47 Antihistamines and Obesity Risk 00:55:45 Impact of High Doses of Branch Chain Amino Acids (BCAAs) 00:57:31 The Importance of Histidine for Plant-Based Diets To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLnpSOU05QVhUSExr

This Amino Acid Could Fix Your Gut, Brain & Skin—And You're Probably Not Getting Enough!

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. 

If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

The entire contents of this website are based upon the opinions of Peter Osborne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Peter Osborne and his community. Peter Osborne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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